I'm a yoga teacher based in Berlin.
For me, the practice of yoga is a moving meditation. Over the years, my practice has grown to encompass much more than just my time on the mat: it has seeped into every facet of my inner and outer life and has been a catalyst for transformation, leading to a more balanced and peaceful life.
You can learn more about my yoga journey, here.
Join me for Ashtanga Mysore, Ashtanga Led or Restorative Yoga classes throughout Berlin. See the schedule below for my weekly classes.
Focus on specific elements of the practice (arm balances, back bends, inversion, etc) to compliment your regular yoga routine.
Treat yourself to a revitalizing getaway where you will deepen your yoga practice, reconnect with yourself and nature and nourish your mind and body.
Build a practice that will improve your mobility, range of motion, physical and mental strength to deal with everyday challenges. See prices.
Heal your sore lower back, stiff neck, tight hips and shoulders, and positively influence your stress management. A perfect team building activity. See prices
Join me for yoga no matter where you are using a video service of your choice. Reach out for availability and rates.
upcoming retreats
Join me next spring in the beautiful Polish foothills of the Izera Mountains.
Fresh mountain air and healing mineral waters await you!
what people say
“Marta's retreats bring you away from the hustle and bustle of everyday city life and into a relaxing environment surrounded by open-minded yogis, an opportunity to deepen your practice, enjoy nourishing vegetarian food, and regain a sense of community. A few days in nature with daily practice allow you to re-sync and align your body + mind.”
~ Lauren
“I loved Marta's yoga retreat at Stechlinsee with amazing and inspiring people! Thank you for this great experience!”
~ Ireen
“I loved the retreat! Great Yoga sessions, nice company, good conversations, beautiful surroundings, yummy food. I would love to join Marta again for the next retreat!”
~ Christiane
free e-book
Subscribe to my newsletter and receive my guide to start your yoga practice at home.
It will help you build a foundation for developing your personal self-practice. You’ll improve your mobility, range of motion and overall strength working at a pace that’s right for you.
- If you have any questions, feel free to reach out.
- info@martakoch.com
